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RSS FeedsIJERPH, Vol. 16, Pages 3512: Emotional Effects of the Duration, Efficiency and Subjective Quality of Sleep in Healthcare Personnel (International Journal of Environmental Research and Public Health)

 
 

20 september 2019 16:00:12

 
IJERPH, Vol. 16, Pages 3512: Emotional Effects of the Duration, Efficiency and Subjective Quality of Sleep in Healthcare Personnel (International Journal of Environmental Research and Public Health)
 


Considering that both sleep quality and duration are linked to psychological variables, this study analyzed the relationships between sleep components and emotional intelligence and the effects that sleep duration has on stress management and mood in a sample of nurses. The sample was made up of 1073 professionals. Data were collected by the Pittsburgh Sleep Quality Index and the Brief Emotional Intelligence Inventory for Senior Citizens. The results showed that the components of sleep quality were negatively related to stress management and mood. Furthermore, nurses who had short sleep patterns also had low moods and high stress levels. This study emphasizes the importance of subjective sleep quality as a necessary resource for professionals to manage stressful situations and mood and improve their relations with their patients and with each other.


 
220 viewsCategory: Medicine, Pathology, Toxicology
 
IJERPH, Vol. 16, Pages 3516: Exploring the Experiences of West African Immigrants Living with Type 2 Diabetes in the UK (International Journal of Environmental Research and Public Health)
IJERPH, Vol. 16, Pages 3510: The Mediating Effect of Workplace Spirituality on the Relation between Job Stress and Job Satisfaction of Cancer Survivors Returning to Work (International Journal of Environmental Research and Public Health)
 
 
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